Best hikes in Landmannalaugar take you through Iceland’s vibrant rhyolite mountains, hot springs, and epic trails in the heart of the highlands.
Best Hikes in Landmannalaugar
Landmannalaugar, nestled within the Fjallabak Nature Reserve in Iceland’s southern Highlands, is a hiker’s paradise. Famous for its kaleidoscopic rhyolite mountains, bubbling hot springs, and surreal lava fields, this remote destination is both wild and welcoming.
The name “Landmannalaugar” translates to “The People’s Pools,” referencing the geothermal hot springs in the area. But beyond soaking in a warm bath, adventurers come for one main reason: some of the best hikes in all of Iceland.
How to Get to Landmannalaugar
Reaching this rugged region requires planning. Located roughly 180 km from Reykjavík, Landmannalaugar is only accessible by highland roads (F-roads) that are open from mid-June to early September.
By 4×4 Vehicle
Self-driving with a 4WD is the most flexible option. Roads F208 and F225 require river crossings, so always check conditions via road.is.
By Bus or Tour
Scheduled highland buses (e.g., Reykjavik Excursions) run daily in summer. Guided tours offer added safety, especially for first-timers.
What Makes Landmannalaugar Unique for Hikers
Unlike the green valleys of western Iceland or the black sands of the south coast, Landmannalaugar is painted with color. Rhyolite hills blaze in hues of orange, red, green, and blue. Lava fields, steaming vents, and rivers slice through the terrain, creating an otherworldly backdrop.
Key Features Include:
- Obsidian lava fields (Laugahraun)
- Colorful rhyolite mountains
- Natural hot springs for post-hike relaxation
Essential Hiking Tips for Landmannalaugar
Whether you’re tackling a half-day hike or the renowned Laugavegur Trail, preparation is crucial.
Gear Checklist
- Waterproof hiking boots
- Layered, quick-dry clothing
- Trekking poles (especially for steep trails)
- GPS or trail map
- Ample food and water
Safety & Etiquette
- Stick to marked trails to avoid fragile moss areas
- Be aware of sudden weather changes
- No wild camping allowed—use designated campgrounds
- Always inform someone of your route
Top 10 Best Hikes in Landmannalaugar
| Trail Name | Distance | Time | Difficulty |
|---|---|---|---|
| Laugavegur Trail | 55 km | 3–5 days | Moderate |
| Brennisteinsalda | 6.5 km | 2–3 hours | Moderate |
| Bláhnúkur (Blue Peak) | 5.7 km | 2–3 hours | Hard |
| Ljótipollur Crater | 13 km | 3–4 hours | Intermediate |
| Grænihryggur | 20 km | 6–8 hours | Challenging |
| Suðurnámur Ridge | 8.5 km | 3 hours | Moderate |
| Hrafntinnusker Day Hike | 12 km | 4–5 hours | Moderate |
| Frostastaðavatn Loop | 6 km | 1.5 hours | Easy |
| Vondugil Canyon | 4 km | 1 hour | Easy |
| Hellismannaleið Trail | 80 km | 4–6 days | Hard |
1. Laugavegur Trail (Multi-Day Trek)
Arguably Iceland’s most famous hike, the Laugavegur Trail runs from Landmannalaugar to Þórsmörk. This 55 km route traverses snowfields, volcanic deserts, and lush valleys.
Highlights:
- Hot springs near Landmannalaugar
- Geothermal areas at Hrafntinnusker
- Black sand plains of Emstrur
It’s typically completed in 3–5 days, with mountain huts along the way (book early).
2. Brennisteinsalda (Sulphur Wave)
This 6.5 km round-trip is perfect for a half-day adventure. The trail passes lava fields and colorful slopes before reaching the sulfur-stained summit.
- Difficulty: Moderate
- Tip: Visit during golden hour for incredible photo ops
3. Bláhnúkur (Blue Peak)
Known for its 360-degree views, this steep 5.7 km trail climbs Bláhnúkur, a blue-tinted peak made of volcanic ash.
- Altitude Gain: 350 meters
- Expect: Narrow ridges and jaw-dropping views of Torfajökull and beyond
4. Ljótipollur Crater Lake Hike
Despite its name, which translates to “Ugly Puddle,” Ljótipollur is strikingly beautiful. The trail leads to a deep red crater lake surrounded by dramatic ridges and cliffs.
- Distance: 13 km round trip
- Time: 3–4 hours
- Difficulty: Intermediate
- Highlights: Vivid red volcanic soil, turquoise lake, and solitude
It’s a quieter hike ideal for those looking to escape the more popular trails.
5. Grænihryggur (The Green Ridge)
One of the most surreal hikes in the Highlands, Grænihryggur features an emerald green ridge that contrasts with black volcanic surroundings.
- Distance: ~20 km round trip
- Time: 6–8 hours
- Difficulty: Challenging
- Highlights: Remote beauty, green ridgelines, glacier vistas
This hike requires river crossings and navigational skills—recommended only for experienced trekkers.
6. Suðurnámur Ridge Trail
This circular route offers commanding views of the Landmannalaugar basin. It’s less trafficked but deeply rewarding.
- Distance: 8.5 km
- Time: 3 hours
- Difficulty: Moderate
- Features: Panoramic views, volcanic features, loop trail
You’ll see Brennisteinsalda and Bláhnúkur from an elevated perspective.
7. Hrafntinnusker Day Hike
A segment of the Laugavegur Trail, this route leads you to one of the highest points in the area and is often snow-covered, even in summer.
- Distance: 12 km round trip
- Time: 4–5 hours
- Difficulty: Moderate
- Highlights: Snowfields, steam vents, obsidian outcrops
Bring microspikes early in the season—ice patches are common.
8. Frostastaðavatn Loop
This gentle trail loops around Frostastaðavatn Lake, offering relaxing lakeside views and easy walking.
- Distance: 6 km
- Time: 1.5 hours
- Difficulty: Easy
- Ideal for: Families, casual walkers, and photography enthusiasts
Bring a picnic and enjoy the peaceful scenery.
9. Vondugil Canyon Walk
A short and scenic stroll, this hike takes you through lava fields and into the Vondugil canyon—perfect as a warm-up or sunset walk.
- Distance: 4 km
- Time: 1 hour
- Difficulty: Easy
- Sights: Lava formations, colorful sands, canyon views
Pair this hike with a soak in the nearby hot spring afterward.
10. Hellismannaleið Trail
Less famous but equally rewarding, this long-distance trek starts in Landmannalaugar and finishes at Rjúpnavellir.
- Distance: ~80 km
- Time: 4–6 days
- Difficulty: Hard
- Key Sights: Lava fields, glacier views, peaceful plateaus
Accommodation includes huts and marked camping spots, similar to the Laugavegur route.
Wildlife and Flora Along the Trails
Though seemingly barren at a glance, Landmannalaugar is teeming with resilient life.
- Flora: Mosses, Arctic willow, lupines (in early summer), and lichen dominate the landscape.
- Fauna: You might spot Arctic foxes, golden plovers, and ptarmigans. The area is also part of migratory bird routes.
Stay respectful: tread lightly and never disturb wildlife or plants.
Camping and Accommodation Options
Landmannalaugar has basic but functional lodging options that allow you to stay close to the trails.
Mountain Huts
- Run by Ferðafélag Íslands (FI).
- Equipped with bunks, kitchens, and shared bathrooms.
- Book months in advance, especially for summer.
Campground
- Large communal site with access to toilets and cooking shelters.
- Ideal for budget hikers and groups.
Weather and Best Seasons for Hiking
Hiking in Landmannalaugar is highly season-dependent. The region is open only during the short Icelandic summer.
| Month | Conditions | Notes |
|---|---|---|
| June | Snow in highlands, cool temps | Early access, fewer crowds |
| July | Dry, warmest month | Peak hiking season |
| August | Stable weather, wildflowers | Popular for Laugavegur Trek |
| September | Cold, early snow | Limited access, fewer hikers |
Avoid shoulder seasons unless guided; roads may be impassable.
Packing List for Hiking Landmannalaugar – Best Hikes in Landmannalaugar
Essentials for day hikes and multi-day treks:
- Waterproof hiking boots
- Thermal base layers
- Waterproof jacket & pants
- Warm hat and gloves
- Trekking poles
- Map and compass or GPS
- Headlamp
- Food and high-energy snacks
- 2L water capacity (no potable water on trails)
Always prepare for sudden weather shifts, including snow or wind.
FAQs About Hiking in Landmannalaugar
1. Is it safe to hike alone in Landmannalaugar?
Yes, but only with proper gear, weather awareness, and trail knowledge. Inform someone of your route and expected return time.
2. Can I hike without a guide?
Yes, most trails are well-marked. For longer treks like Laugavegur or Hellismannaleið, experience is recommended.
3. Are dogs allowed on the trails?
Yes, but they must be on a leash and under control at all times.
4. Is there phone signal in Landmannalaugar?
Signal is spotty to non-existent. Download offline maps and notify others before heading out.
5. What’s the best short hike for beginners?
The Frostastaðavatn Loop or Vondugil Canyon offers easy, scenic walks ideal for families and beginners.
6. Can I soak in the hot springs after hiking?
Absolutely! Bring a swimsuit and towel. The main geothermal pool is free to use and perfect post-hike.
From lava fields and crater lakes to colorful ridges and epic multi-day treks, Landmannalaugar offers some of the most unforgettable hiking in the world. Whether you’re a seasoned explorer or a casual walker, you’ll find a trail that speaks to your spirit. Come prepared, tread lightly, and let the vibrant landscapes of Iceland’s highlands take your breath away.
